From Selfies to Self-Acceptance: Adolescents, Social Media, and Mental Health
The Impact of Social Media on Adolescent Well-Being: Navigating the Balance Between Connection and Overuse (Without Losing Your Mind!!)
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360 Wellness Hub
Nov 82 min read
Emotional Recovery from Scams: Steps to Heal and Regain Control
Falling victim to a scam can be a deeply distressing experience, leaving emotional scars that extend far beyond the financial loss.
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360 Wellness Hub
Oct 143 min read
Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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360 Wellness Hub
Sep 53 min read
Serotonin's role in panic attacks
The neurotransmitter serotonin is primarily implicated in the pathophysiology of panic disorder. Imbalances in serotonin levels can signific
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360 Wellness Hub
Jun 273 min read
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
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360 Wellness Hub
Jun 264 min read
The Impact of Social Media on Teenage Mental Health.
The latest report on the impact of social media on mental health with a specific focus on Malaysian youth.
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360 Wellness Hub
Jun 252 min read
Little Prince/Princess Syndrome: Unmasking the Fairy Tale
Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.
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360 Wellness Hub
Jun 202 min read
Case Studies: The daughter cares for her parents, but the inheritance all went to the son.
Real-life issues and cases are discussed here to provoke thoughts on issues that are not often talked about.
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360 Wellness Hub
May 261 min read
Mental Health Awareness Month - Bryan Kong and Dr Lennie Soo talk about mental health
Bryan Kong interviewed our clinical director, Dr Lennie Soo, on mental health to create awareness about mental health in Malaysia. Listen...
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