360 Blog

Early attachment disruptions go beyond emotional challenges—they fundamentally alter thebrain development. Learn more.

Understanding coercive control in relationships. Are you the victim or the perpetrator?

In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...

A look at our innovative 360 approach to mental health treatment using precision supplements.

360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.

Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....

Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.

MCT Oils

Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. It can cause a range of...

Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...

A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...

At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements...

Depression is a complex condition that can be caused by a combination of genetic, biological, environmental, and psychological factors....

In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...

Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...

Approximately 3.9 million Malaysians suffer from diabetes, according to the National Health and Morbidity Survey 2019. This means that...