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7 days ago4 min read
Taking the First Step: What You Need To Know Before Starting Therapy
Professional help can benefit everyone, regardless of the severity of their challenges.
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360 Wellness Hub
Oct 143 min read
Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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360 Wellness Hub
Jun 202 min read
Case Studies: The daughter cares for her parents, but the inheritance all went to the son.
Real-life issues and cases are discussed here to provoke thoughts on issues that are not often talked about.
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360 Wellness Hub
Apr 131 min read
What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
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360 Wellness Hub
Mar 4, 20231 min read
When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...
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360 Wellness Hub
Feb 25, 20233 min read
The link between inflammation, oxidative stress and schizophrenia.
A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...
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360 Wellness Hub
Dec 6, 20226 min read
Importance of Marriage Counselling in Malaysia
In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...
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360 Wellness Hub
Nov 5, 20224 min read
Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
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