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Taking the First Step: What You Need To Know Before Starting Therapy
Professional help can benefit everyone, regardless of the severity of their challenges.
lcd counselling
Dec 17, 20244 min read
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Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
360 Wellness Hub
Oct 14, 20243 min read
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Case Studies: The daughter cares for her parents, but the inheritance all went to the son.
Real-life issues and cases are discussed here to provoke thoughts on issues that are not often talked about.
360 Wellness Hub
Jun 20, 20242 min read
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What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
360 Wellness Hub
Apr 13, 20241 min read
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When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...
360 Wellness Hub
Mar 4, 20231 min read
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The link between inflammation, oxidative stress and schizophrenia.
A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...
360 Wellness Hub
Feb 25, 20233 min read
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Importance of Marriage Counselling in Malaysia
In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...
360 Wellness Hub
Dec 6, 20226 min read
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Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
360 Wellness Hub
Nov 5, 20224 min read
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