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Nov 82 min read

Emotional Recovery from Scams: Steps to Heal and Regain Control

Falling victim to a scam can be a deeply distressing experience, leaving emotional scars that extend far beyond the financial loss.

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Aug 6, 20233 min read

360 Wellness Hub's biopsychosocial model of substance use disorder treatment.

For the longest time, the AA disease model dominates the treatment for substance use disorder. Adopting a biopsychosocial model, we can...

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Feb 25, 20233 min read

The link between inflammation, oxidative stress and schizophrenia.

A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...

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Nov 8, 20221 min read

Let's Get It Podcast - Talking about addiction and trauma

Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier,...

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Jan 11, 20224 min read

10 TOXIC THINGS PARENTS DO THAT MAKE THEIR CHILDREN LESS FUNCTIONAL IN ADULTHOOD

Serious maltreatment, like abuse or neglect, can have a lasting impact on children. But what about toxic parenting strategies that don't...

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Jul 3, 20212 min read

Corporate Training: Trauma-Informed Online Therapy for Staffs and their Family Members

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Jun 23, 20212 min read

Trauma-Informed Therapy - The Polyvagal Perspective

In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian...

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